Write It Down, Plan Ahead to Hit Fitness Goal

Gazette, The; Colorado Springs, Colo. (June 05, 2006)

Author: Milo Bryant Fitness Columnist
Permanent Link: http://vlex.com/vid/write-down-plan-ahead-hit-fitness-goal-64732727
Id. vLex: VLEX-64732727

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Summary:

Summer officially begins June 21. But now is the time to make a fitness plan for the summer.

We'll be going on vacations. The kids will have camps. Family and friends will come to visit. And still, there's that pesky thing called work that we have, too.

Extract:

Write It Down, Plan Ahead to Hit Fitness Goal

By the time you read this, I will have completed my plan.

Remember, my goal at the beginning of the year was to compete in three speed even...



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