How To Survive A Divorce
| Published date | 06 April 2024 |
| Law Firm | Ellisons Legal |
| Author | Elizabeth Burns |
Regardless of who initiated the separation, or even when it is a mutual and amicable decision, going through a divorce is a stressful process for all involved. According to research conducted by Benenden Health, divorce ranked number 5 on the top ten most stressful life events of modern life.
So, if you're going through the divorce process, how can you minimise the impact on your health and wellbeing, and get through this difficult time?
Allow Yourself time to Grieve
Even if it was your decision to end the marriage, there will still be a grieving process to go through, but if it was not your decision, then the sense of loss is likely to be even more pronounced. It's important to validate your own feelings...
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